Spinach Fruit Smoothie

Spinach Fruit Smoothie

So this is a post for people who are afraid to add vegetables in their smoothies. AKA- me a month ago. (I know, it’s embarrassing…) But for years, I was making my smoothies with, yogurt, berries, a banana, and cranberry … Continue reading

Chocolate Banana Protein Smoothie

Chocolate Banana Protein Smoothie

If you’re not a big meat eater, or if you workout a lot and aren’t big on protein supplements… there are delicious and natural ways you can make sure you’re getting all the nutrients your body needs after that rough … Continue reading

Double Nutty Oatmeal Vanilla Bake

Double Nutty Oatmeal Vanilla Bake

Super healthy and super versatile… this recipe can be for breakfast, snack time, or even dessert. Filled with almonds, walnuts, coconut, and greek yogurt- it’s also the perfect pre-workout “meal”. Cut it up into tiny squares, saran wrap these bad … Continue reading