Spinach Fruit Smoothie

Spinach Fruit Smoothie

So this is a post for people who are afraid to add vegetables in their smoothies. AKA- me a month ago. (I know, it’s embarrassing…) But for years, I was making my smoothies with, yogurt, berries, a banana, and cranberry … Continue reading

Cranberry Infused Quinoa

Cranberry Infused Quinoa

This morning I had one of those amazing (and until recently, rare) long runs, where after 9 km I was sad to find myself back at my doorstep. Now that mornings in Montreal are much cooler, i’m having so much … Continue reading